Weigh In record (no journal entry) for 20 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1913 kcal
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Fat: 48.38g | Prot: 119.62g | Carbs: 245.50g.
Breakfast: Auchan Banane, Sojasun Yaourt Nature, Jacquet Vollkornbrot. Lunch: Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Dinner: Pelletier Biscotte Blé Complet, Danone Hipro Crème Dessert Vanille, L Etat du Volailler Dinde. Snacks/Other: Miel, L Etat du Volailler Dinde, Madeleine, Myprotein Maltodextrine, Harry's Pain de Mie Complet (42g), Carrefour Amandes , Madeleine. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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