Weigh In record (no journal entry) for 20 January 2024
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1576 kcal
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Fat: 83.20g | Prot: 81.54g | Carbs: 129.00g.
Lunch: Youcook Indisches Chicken Tikka . Dinner: IronMaxx Protein Creme White Choc Crisp, Müller Müllermilch Banane Zero, Rührei, Gelbe Paprika, Tomaten, Zucchini, Butter, Gummibärchen. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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