Weigh In record (no journal entry) for 20 January 2024
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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272 kcal
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Fat: 13.59g | Prot: 12.67g | Carbs: 26.14g.
Breakfast: Стародворье Колбаса Докторская Стародворская, Омлет с Молоком, Кофе с Сахаром, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.1 kg a Week
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annapolukazak's Weight History
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