Weigh In record (no journal entry) for 20 January 2024
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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695 kcal
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Fat: 28.68g | Prot: 17.43g | Carbs: 93.27g.
Breakfast: SPAR Топинг Карамельный, Natty's Арахисовая Паста Original, Банан, Бельгийские Вафли, Кофе с Молоком. Lunch: Куриный Суп. more...
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Losing 3.5 kg a Week
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YuliyaK86's Weight History
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