Weigh In record (no journal entry) for 20 January 2024
|
55 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
511 kcal
|
Fat: 23.09g | Prot: 30.18g | Carbs: 47.04g.
Breakfast: Мёд, Смешанные Орехи, Cream Nuvo Творог 5%, Брест-Литовск Кефир 3,6%, Яйцо, Гарнец Мука Овсяная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия_1510's Weight History
|