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Belu05
Journal
09 May 15
Belu05's Journal, 09 May 15
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Weigh In record (no journal entry) for 09 May 2015
98.5 kg
Lost so far:
6.5 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2015:
1114 kcal
Fat: 42.35g | Prot: 50.45g | Carbs: 133.98g.
Lunch:
Ravioles con Salsa de Tomate.
Dinner:
Salchichas, Pan Lacteado.
Snacks/Other:
Mate.
more...
2896 kcal
Exercise:
Sitting - 7 hours, Studying - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Belu05's Weight History
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