Weigh In record (no journal entry) for 20 January 2024
|
56.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
665 kcal
|
Fat: 13.61g | Prot: 30.82g | Carbs: 121.43g.
Breakfast: De la Abuela Avena en Hojuelas , Servipan Tostadas de Dulce. Lunch: Normandy 0% Adicionada Yogurt Light Deslactosado , Servipan Tostadas de Dulce, Leche (Leche Entera), Margarita Papas Pollo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|