Weigh In record (no journal entry) for 20 January 2024
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108.8 kg
Lost so far: 2.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1395 kcal
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Fat: 41.15g | Prot: 95.33g | Carbs: 164.03g.
Breakfast: Auchan Frangipane , Lidl Confiture Framboise Allégée, Jacquet Tartine P'tit Dej (28,6g), Café, Elle & Vire Beurre Doux Léger 20%. Lunch: Yahourt pistache maison, Maggi Kub Duo Bouillon Légumes + Herbes du Marché, Courgette, Le Gaulois Filets de Poulet, Oignons, Riz Blanc (Long Grain), Carottes. Dinner: Le Gaulois Filets de Poulet, Fresh Gourmet Croûtons au Pesto, Tomates, Vinaigrette, Salade Verte, Oignons Rouges. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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