Weigh In record (no journal entry) for 20 January 2024
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58.9 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1735 kcal
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Fat: 39.09g | Prot: 39.38g | Carbs: 315.81g.
Lunch: 김치, 잡곡밥, 하림 The 미식 장인라면 얼큰한맛. Dinner: 군고구마, 이마트24 구운아몬드, 호두, 액티비아 플레인 요거트. Snacks/Other: 사과, 단감, 딸기, 교동 약과. more...
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1432 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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jaeeun0393's Weight History
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