Weigh In record (no journal entry) for 09 May 2015
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 38.51g | Prot: 105.15g | Carbs: 121.28g.
Breakfast: Bagley Traviata, SanCor Queso Porsalut Light, Té Verde. Lunch: Choclo, Patatas Cocidas, Milanesa de Ternera. Dinner: SanCor Flan Casero Light, Semillas Secas de Chía, Salsa Barbecue, Lomo de Cerdo (Lomo, Magro Solamente), Fargo Pan Light, Espinacas Cocidas (Frescas), Quesabores Queso Rallado Light, BC Jugo de Naranja. Snacks/Other: Té Verde, Chocoarroz Limon. more...
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2196 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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MarianoBsAs's Weight History
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