Weigh In record (no journal entry) for 19 January 2024
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63.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1279 kcal
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Fat: 18.94g | Prot: 148.16g | Carbs: 133.72g.
Breakfast: D'Gari Gelatina Light, Plátano Macho, Sanissimo Galleta de Arroz con Quinoa y Sal, San Juan Claras de Huevo, NST Whey Protein. Lunch: Ejotes, Señor Cactus Tostadas de Nopal Horneadas , Aguacate, Huevo, Nopalia Tortillas de Nopal (25g). Dinner: Papa Cocida, Manzana Verde, Pechuga de Pollo Hervida. more...
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Losing 0.0 kg a Week
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fatima1209's Weight History
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