Weigh In record (no journal entry) for 20 January 2024
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57 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1539 kcal
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Fat: 51.62g | Prot: 57.80g | Carbs: 212.71g.
Breakfast: 야쿠르트 윌. Lunch: 생선까스, 볶음밥, 야끼소바. Snacks/Other: 붕어빵. more...
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Losing 1.4 kg a Week
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