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53 沒運動
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1281 kcal
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Fat: 56.82g | Prot: 79.91g | Carbs: 111.95g.
Lunch: 滷蛋, 海瑞 包餡魚丸. Dinner: 里仁 芋頭麵包, 番茄, 全聯 甜椒(黃皮), 櫛瓜, 牛排, 光泉 原味奶酪, Sweetory 杏仁巧克力球, 草莓, 味王 小王子麵(海苔口味), 康寶 草莓果醬, 油爆蝦. more...
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Losing 2.8 kg a Week
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e11172001's Weight History
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