Weigh In record (no journal entry) for 19 January 2024
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2002 kcal
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Fat: 62.44g | Prot: 159.18g | Carbs: 192.37g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g). Lunch: Monoprix Beurre Doux, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). Dinner: L Etat du Volailler Dinde, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Snacks/Other: Jacquot Assortiment de Chocolats du Chef, Camembert, Pelletier Biscotte Blé Complet, Pommes, Danone Hipro 25G Protéines Saveur Fraise Framboise, Danone Hipro 25G Protéines Saveur Fraise Framboise. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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