Weigh In record (no journal entry) for 19 January 2024
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2009 kcal
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Fat: 90.97g | Prot: 116.16g | Carbs: 204.20g.
Breakfast: Queso Parmesano Rallado Seco, Member's Mark Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Curry en Polvo, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Huevo, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: Bionda Requesón, Lindt Chocolate Amargo 90% Cacao, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Bionda Requesón, Mangos, Jitomate, Pepino (con Cáscara). Snacks/Other: Kinder Kinder Chocolate, Reese's ReeseāS Puffs, Bionda Requesón, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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