Weigh In record (no journal entry) for 19 January 2024
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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992 kcal
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Fat: 19.02g | Prot: 68.25g | Carbs: 138.49g.
Breakfast: Mate. Lunch: Mate, Paladini Paleta Cocida, Queso Cremoso, NS Marineras Tradicionales. Dinner: Favorita Spaghetti, Queso Cremoso, Pepino (Pelado), Repollo, Pechuga de Pollo a la Plancha. Snacks/Other: Durazno. more...
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Losing 1.3 kg a Week
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prisylaalvarez1996's Weight History
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