animi4911's Journal, 18 Jan 24

全聯777拜燕麥粥199餅乾89五福供品100
52.5 kg Lost so far: 0.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
608 kcal Fat: 12.99g | Prot: 20.92g | Carbs: 111.25g.   Breakfast: 全聯 黑木耳, 涼拌黑木耳, 炒青菜, 番茄炒蛋, 海帶, 主婦聯盟 雜糧8寶粥, 雜糧燕麥粥. more...
steady weight

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animi4911's Weight History


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