Weigh In record (no journal entry) for 19 January 2024
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1270 kcal
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Fat: 79.25g | Prot: 58.44g | Carbs: 80.95g.
Breakfast: Buñuelo, Carne de Res Molida (Magra 80% / 20% de Grasa), Brócoli Cocido (Fresco), Huevo Revuelto. Lunch: Bandeja Paisa. more...
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Losing 0.7 kg a Week
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kmilagonco's Weight History
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