Weigh In record (no journal entry) for 19 January 2024
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95.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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304 kcal
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Fat: 3.14g | Prot: 9.11g | Carbs: 59.04g.
Breakfast: Café com Leite e Açúcar, Pão Francês. more...
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steady weight
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ilsi bentes's Weight History
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