Weigh In record (no journal entry) for 09 May 2015
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51.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 60.96g | Prot: 44.31g | Carbs: 242.68g.
Breakfast: Вода. Lunch: Kinder Maxi King, Twix Twix, Чай, Геркулес Овсяные Хлопья. Dinner: Кока-Кола Кола, Бургер Кинг Гамбургер, Конина, Яйцо, Ржаной Хлеб. Snacks/Other: Twix Twix, Lay's Чипсы Зеленый Лук. more...
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1397 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Walking (slow) - 3/kph - 24 minutes, Cleaning - 41 minutes, Resting - 8 hours and 43 minutes, Sleeping - 13 hours and 30 minutes. more...
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Losing 2.6 kg a Week
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