Weigh In record (no journal entry) for 19 January 2024
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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651 kcal
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Fat: 18.27g | Prot: 46.61g | Carbs: 80.33g.
Breakfast: Мандарины, Творог (Полностью Обезжиренный). Lunch: Гречка с Маслом. more...
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Losing 1.4 kg a Week
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oriona11's Weight History
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