Weigh In record (no journal entry) for 19 January 2024
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93 kg
Lost so far: 6.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1313 kcal
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Fat: 14.82g | Prot: 47.99g | Carbs: 252.97g.
Lunch: Sauce Curry, Leader Price Poisson Blanc Nature, Paul Tartelette Framboises, Pomme de Terre (Chair et Peau). more...
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Losing 2.1 kg a Week
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fifika40's Weight History
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