Weigh In record (no journal entry) for 19 January 2024
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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313 kcal
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Fat: 14.45g | Prot: 21.94g | Carbs: 23.85g.
Lunch: Cebollas Verdes y Tiernas, Hengstenberg Chucrut Al Estilo Bávaro, Hacendado Mayonesa Light, Lidl Butifarra de Payes con Pimienta, Hacendado Pinchos de Cerdo, Papa Cocida, Hacendado Brócoli para Vapor. more...
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Gaining 1.4 kg a Week
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koalakate's Weight History
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