Weigh In record (no journal entry) for 19 January 2024
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59.8 kg
Lost so far: 12 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1764 kcal
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Fat: 50.38g | Prot: 125.24g | Carbs: 182.99g.
Breakfast: Té (Infusión), Hacendado Chocolate Negro 72%, Hacendado Pipas de Girasol Naturales, Plátano, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. Lunch: Alesto Nuez de Brasil, Pollo con salteado de setas, Arroz Blanco Cocido. Dinner: Hacendado Pizza Prosciutto. more...
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Losing 0.7 kg a Week
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Malenagb's Weight History
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