Weigh In record (no journal entry) for 19 January 2024
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115.6 kg
Lost so far: 34.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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909 kcal
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Fat: 36.89g | Prot: 78.33g | Carbs: 65.48g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Berschneider Entenbrust Geräuchert. Dinner: Lorado Frühlingsrollensauce, Sonnenblumenöl, Zwiebeln, Weizenbrötchen, Ei, Metro Rinder-Tatar. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.4 kg a Week
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Ketzerbachperle's Weight History
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