Weigh In record (no journal entry) for 19 January 2024
|
109 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
1285 kcal
|
Fat: 51.79g | Prot: 52.21g | Carbs: 157.96g.
Breakfast: Lidl Confiture Framboise Allégée, Jacquet Tartine P'tit Dej (28,6g), Café, Elle & Vire Beurre Doux Léger 20%. Lunch: Auchan Flan, Carrefour Bio Coeur d'artichaut, Vinaigrette, Tomates, Salade Verte, Oeuf, Avocat, Auchan Muffin Complet. Dinner: Auchan Emmental Râpé, Velouté de courgette. Snacks/Other: Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|