Weigh In record (no journal entry) for 18 January 2024
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71.1 kg
Lost so far: 13.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1551 kcal
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Fat: 68.27g | Prot: 65.07g | Carbs: 169.47g.
Breakfast: Bon o Bon Bon o Bon Blanco, 9 de Oro Scons Sabor Limón . Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, SanCor Queso Cremoso Sancor, Cormillot Canelones de Verdura. Dinner: Patyviena Gastronómica Salchicha, Pan Blanco. Snacks/Other: Doritos Flamin' Hot, Doritos Nachos. more...
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Losing 0.7 kg a Week
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nuevo.arte's Weight History
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