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Balanza del gym
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1838 kcal
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Fat: 68.95g | Prot: 73.30g | Carbs: 229.03g.
Breakfast: Pehuamar Palitos Salados. Lunch: Budín de pan, Inalpa Choclo, Huevo Cocido, Orali Tapa para Pascualina, Inalpa Lentejas, Inalpa Jardinera, Milkaut Queso Cremoso. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Granix Copos de Maíz, Pehuamar Palitos Salados. more...
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2384 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Gym - 1 hour. more...
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Gaining 0.4 kg a Week
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