Weigh In record (no journal entry) for 15 January 2024
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63.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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643 kcal
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Fat: 14.29g | Prot: 38.38g | Carbs: 91.48g.
Lunch: Pullman Pão de Forma, Hellmann's Maionese Light 45% Menos Calorias, Gomes da Costa Atum Em Pedaços Ao Natural, Cenouras, Quero Milho Verde. more...
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Gaining 0.4 kg a Week
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fanithibau's Weight History
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