Weigh In record (no journal entry) for 19 January 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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638 kcal
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Fat: 14.10g | Prot: 39.65g | Carbs: 101.98g.
Breakfast: Hochland Творожный Сыр с Сливочный, Сахалин Рыба Икра Минтая Пробойная Соленая, Ремесленный Хлеб Хлеб на Закваске. Lunch: Магнит Хурма. more...
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Gaining 1.2 kg a Week
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olyapolyalove's Weight History
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