Resonhadora's Journal, 18 Jan 24

Quinta dia de pesagem
114.8 kg Lost so far: 4 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:
949 kcal Fat: 54.17g | Prot: 49.62g | Carbs: 67.22g.   Breakfast: Melitta Café sem Açúcar . Lunch: Quero Seleta de Legumes, Seara Linguiça Toscana, Hortifruti Cebola Crua, Alface Americana, Laranjas. Dinner: Ovo Frito, Ovo Mexido. Snacks/Other: Qualy Margarina Cremosa, Laranjas, SP Bolacha Água e Sal, Melitta Café sem Açúcar . more...
205 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Resonhadora's Weight History


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