Weigh In record (no journal entry) for 18 January 2024
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107.4 kg
Lost so far: 5.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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944 kcal
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Fat: 30.94g | Prot: 32.62g | Carbs: 134.74g.
Lunch: Supino Supino Banana, Maçã e Canela , Kibe Cru. Dinner: Delícia Margarina Delícia Cremosa, Hellmann's Maionese Cebola Caramelizada, Cuscuz (Cozido). Snacks/Other: Supino Banana e Ameixa. more...
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Losing 2.8 kg a Week
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Aracelismao's Weight History
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