Weigh In record (no journal entry) for 18 January 2024
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79 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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794 kcal
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Fat: 33.48g | Prot: 59.23g | Carbs: 61.13g.
Dinner: In Natura Tomate, Frimesa Presunto Fatiado, Itambé Mussarela Fatiada, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Hortifruti Banana Nanica, Parmalat Wheyfit, Itambé Mussarela Fatiada, Frimesa Presunto Fatiado, Saborzitos Bisnaguinha. more...
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Losing 0.2 kg a Week
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Luana Sillva's Weight History
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