Weigh In record (no journal entry) for 18 January 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1198 kcal
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Fat: 30.90g | Prot: 122.56g | Carbs: 105.60g.
Dinner: Sondey Granola Bites Protein Mandeln, Milsani Joghurt 0,1%. Snacks/Other: Actimel Classic, Ehrmann High Protein Pudding, Dr. Oetker High Protein Pudding Schoko, Milbona High Protein Pudding Schoko, Dr. Oetker Protein Pudding Schoko, Monster Energy Ultra Zero, DM Sportness Protein Riegel Kokos-Crisp. more...
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Gaining 0.0 kg a Week
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SandraP155's Weight History
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