Weigh In record (no journal entry) for 08 May 2015
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83 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 68.02g | Prot: 86.39g | Carbs: 223.14g.
Breakfast: Jumbo Mix de Frutos Secos y Deshidratados, Kiwi, Clara de Huevo, Gaspari Nutrition Myofusion, Kiwi, Palta Hass, Manzana Verde. Lunch: Patatas Fritas, Churrasco Italiano, Muslo de Pollo (sin Comer la Piel), Fideos, Nueces. more...
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2440 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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daniel.aracena's Weight History
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