Weigh In record (no journal entry) for 18 January 2024
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49.4 kg
Lost so far: 22.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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700 kcal
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Fat: 19.07g | Prot: 17.84g | Carbs: 111.24g.
Breakfast: Mars Mars, Кофе с Молоком. Lunch: Белевская Пастила Хрустишки Яблочные Ягодное Ассорти, Помидоры, Vici Рыбные Палочки в Панировке. Dinner: Бабушка Аня Блинчики с Творогом . Snacks/Other: Евроопт Яблоко . more...
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Losing 0.1 kg a Week
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Galina07011998's Weight History
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