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MarianoBsAs
Journal
08 May 15
MarianoBsAs's Journal, 08 May 15
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Weigh In record (no journal entry) for 08 May 2015
75.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2015:
1922 kcal
Fat: 20.37g | Prot: 88.18g | Carbs: 269.69g.
Breakfast:
Té Verde, Gallo Bizcochos de Arroz Dulces.
Lunch:
Puré de Papa, Coca-Cola Coca-Cola Zero, Milanesa de Ternera.
Dinner:
Felfort Mentitas, Vino Cabernet Sauvignon, Lentejas.
Snacks/Other:
Gallo Bizcochos de Arroz Dulces, Chocolate con Leche Descremada.
more...
2190 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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MarianoBsAs's Weight History
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