Weigh In record (no journal entry) for 18 January 2024
|
83.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
966 kcal
|
Fat: 51.56g | Prot: 54.26g | Carbs: 74.28g.
Breakfast: Сыр, Молоко, Кофе, Геркулес Овсяные Хлопья. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|