Weigh In record (no journal entry) for 18 January 2024
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90.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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993 kcal
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Fat: 45.27g | Prot: 66.88g | Carbs: 75.21g.
Breakfast: Kokt Ägg, Yoggi Mini Blåbär, ICA Müsli 45% Frukt. Dinner: Felix Potatiskroketter, Allmans Grillskiva av Karre. more...
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Losing 1.4 kg a Week
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