Weigh In record (no journal entry) for 18 January 2024
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57.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1333 kcal
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Fat: 76.78g | Prot: 70.38g | Carbs: 105.86g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Колбасой, Вареное Яйцо, Красные Помидоры. Lunch: Картошка Тушеная, Семга Запеченная, Александра Бутерброд с Колбасой и Сыром. more...
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Losing 1.4 kg a Week
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lepervusha's Weight History
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