Weigh In record (no journal entry) for 17 January 2024
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71.2 kg
Lost so far: 13.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1559 kcal
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Fat: 96.90g | Prot: 64.03g | Carbs: 106.27g.
Breakfast: Par Nor Mini Pitusas (Frutilla). Lunch: McDonald's Grand Tasty Doble. Dinner: Arroz Blanco. Snacks/Other: McDonald's Papas Fritas (Medianas). more...
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Losing 1.1 kg a Week
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nuevo.arte's Weight History
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