Weigh In record (no journal entry) for 18 January 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1053 kcal
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Fat: 43.26g | Prot: 41.93g | Carbs: 125.39g.
Lunch: 콩나물무침, 마파두부, 동그랑땡, 밥, 아워홈 불향가득 짬뽕탕. Dinner: 진미채볶음, 오뗄 추억의 분홍소시지, 시금치나물, 잡곡밥, 도라지무침, 무나물. more...
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steady weight
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