Weigh In record (no journal entry) for 17 January 2024
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114.8 kg
Lost so far: 4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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2302 kcal
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Fat: 115.85g | Prot: 171.03g | Carbs: 141.16g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Sadia Coração de Frango, Bife de Carne de Vaca, Abóbora Refogada, Couve Manteiga Refogada, Salada de Frutas. Dinner: Bolo de Queijo. Snacks/Other: Melitta Café sem Açúcar , Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.0 kg a Week
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Resonhadora's Weight History
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