Weigh In record (no journal entry) for 08 May 2015
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85.1 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 21.96g | Prot: 29.02g | Carbs: 20.67g.
Breakfast: Strawberries . Lunch: American Value Green Beans (Canned), Jimmy Dean Turkey Sausage Links. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
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Losing 3.2 kg a Week
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clsmith3244's Weight History
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