Weigh In record (no journal entry) for 15 January 2024
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94 kg
Lost so far: 2.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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352 kcal
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Fat: 9.99g | Prot: 21.45g | Carbs: 42.43g.
Lunch: Frimesa Picanha Suína Temperada, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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eliscarvalho's Weight History
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