Vipguaiba's Journal, 29 Mar 15

Weigh In record (no journal entry) for 29 March 2015
126.7 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 March 2015:
2317 kcal Fat: 148.45g | Prot: 219.21g | Carbs: 19.52g.   Breakfast: Café com Leite Desnatado, Carne de Panela, Carne de Panela. Lunch: Omelete ou Ovos Mexidos com Salsicha, Omelete ou Ovos Mexidos com Salsicha. Dinner: Churrasco, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Maminha, Picanha. Snacks/Other: Salame Macio. more...

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Vipguaiba's Weight History


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