Weigh In record (no journal entry) for 08 May 2015
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89.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 114.80g | Prot: 100.64g | Carbs: 296.86g.
Breakfast: Café con Leche Descremada. Lunch: Puré de Papa, Milanesa de Pollo al Horno. Dinner: Sugus Caramelo, Pepsi Gaseosa, Cerdo Asado, Morcilla de Arroz, Chorizo, Bollos. Snacks/Other: Riera Tostadas de Gluten, Criollitos, Café Instantáneo, Azúcar. more...
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2838 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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arjesus02's Weight History
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