Weigh In record (no journal entry) for 17 January 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1091 kcal
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Fat: 42.08g | Prot: 39.87g | Carbs: 136.58g.
Breakfast: Aires de Lujan Mini Pastafrola. Lunch: Tarta de Atun. more...
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Losing 3.2 kg a Week
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