Weigh In record (no journal entry) for 17 January 2024
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1179 kcal
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Fat: 37.44g | Prot: 56.45g | Carbs: 154.63g.
Breakfast: Arándanos Congelados, Frutillas, Kiwi, La Serenísima Yogurisimo Natural sin Azucar, Bygiro Pancakes de Avena, La Virginia Té. Lunch: Verduras Salteadas, Granja del Sol Milanesa Mix de Legumbres . Dinner: Atún Ligero (en Agua, Enlatado), Arroz Blanco, Tomates, Huevo, Lentejas Hervidas. Snacks/Other: Arándanos Congelados, Frutillas, Kiwi, La Serenísima Yogurisimo Natural sin Azucar, Bygiro Pancakes de Avena, La Virginia Té. more...
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Losing 3.0 kg a Week
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gabrielacasas22's Weight History
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