Weigh In record (no journal entry) for 17 January 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1484 kcal
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Fat: 81.17g | Prot: 97.89g | Carbs: 87.89g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Mate Amargo, Frutos Secos. Lunch: Carne de Cerdo, Ravioles con Salsa de Tomate. Dinner: Tomates, Savora Savora, Choclo, Lechuga de Hoja Verde, Panqueques sin Relleno, Mate. more...
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Losing 8.4 kg a Week
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monialvarezparedes's Weight History
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